Belle asked: what are any good excercises? or what can i do?
You can't spot-reduce fat off any part of your body. Anyone that tells you it's possible is ignorant.
Lose weight in general by dieting and exercising. That's the only way to remove fat from your thighs.
There are thigh machines at most fitness gyms that I see women using all the time.
ride a bike for 20 mins a day
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Comments on how can i burn fat off my thighs?
You can't spot-reduce fat off any part of your body. Anyone that tells you it's possible is ignorant.
Lose weight in general by dieting and exercising. That's the only way to remove fat from your thighs.
There are thigh machines at most fitness gyms that I see women using all the time.
ride a bike for 20 mins a day